Water | 69.98g |
Energy | 145.0kcal |
Energy | 607.0kJ |
Protein | 25.1g |
Total lipid (fat) | 4.2g |
Ash | 1.6g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 39.36mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 305.0mg |
Potassium, K | 284.0mg |
Sodium, Na | 57.0mg |
Zinc, Zn | 2.79mg |
Copper, Cu | 0.924mg |
Manganese, Mn | 0.075mg |
Selenium, Se | 91.4??g |
Vitamin C, total ascorbic acid | 50.3mg |
Thiamin | 0.048mg |
Riboflavin | 0.3mg |
Niacin | 5.567mg |
Pantothenic acid | 0.876mg |
Vitamin B-6 | 0.04mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Vitamin B-12 | 5.02??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 1.39g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.02g |
14:0 | 0.1g |
16:0 | 0.75g |
18:0 | 0.54g |
Fatty acids, total monounsaturated | 1.12g |
16:1 undifferentiated | 0.16g |
18:1 undifferentiated | 0.96g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.31g |
18:2 undifferentiated | 0.31g |
18:3 undifferentiated | 0.0g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 347.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.261g |
Threonine | 0.988g |
Isoleucine | 0.968g |
Leucine | 2.217g |
Lysine | 1.815g |
Methionine | 0.462g |
Cystine | 0.727g |
Phenylalanine | 1.008g |
Tyrosine | 0.715g |
Valine | 1.51g |
Arginine | 1.454g |
Histidine | 0.9g |
Alanine | 1.944g |
Aspartic acid | 1.771g |
Glutamic acid | 2.293g |
Glycine | 1.518g |
Proline | 1.518g |
Serine | 0.867g |